MEET MINIIMAH

Miniimah Saafir is an accomplished Author, Certified Transformational Coach, celebrated for her compassionate guidance and expertise in navigating anxiety, depression, and grief. Her life's work revolves around empowering individuals to embark on transformative journeys towards emotional healing and well-being.

From an early age, Miniimah exhibited a profound understanding of the complexities of human emotions and an innate ability to connect with others on a deep, empathetic level. This natural inclination towards supporting and uplifting those struggling with emotional challenges became the cornerstone of her professional pursuits.

Miniimah’s groundbreaking insights into anxiety, depression, and grief stemmed not only from her academic studies but also from her own personal experiences. Through her journey, she encountered and overcame significant challenges, instilling in her a profound sense of empathy and understanding for individuals battling similar emotional hurdles.

As an Author, Miniimah is currently penning her 2nd work, ‘The Magic of 5 Minutes’ that details the understanding of how and why just 5 minutes of meditation is such a powerful tool for healing emotionally, mentally and physically. Her books, renowned for their insightful perspectives and practical advice, have touched the lives of countless individuals, earning her recognition as a thought leader in the field of emotional wellness.

Miniimah's coaching practice is marked by a holistic approach that combines her expertise in various disciplines. Her coaching sessions are tailored to meet the unique needs of each client, employing a blend of evidence-based techniques, mindfulness practices, and personalized strategies aimed at fostering emotional resilience and transformation.

Beyond her individual coaching sessions, Miniimah is a sought-after speaker at seminars, workshops, and conferences, where she shares her wisdom and guidance with diverse audiences. Her impactful talks inspire, educate, and motivate individuals to embark on their journeys towards emotional healing and personal growth.

Through her unwavering dedication and commitment to helping others overcome emotional challenges, Miniimah has earned a reputation as a beacon of hope and a catalyst for positive change in the lives of many. Her mission remains steadfast: to guide individuals towards embracing their inner strength, finding peace, and leading fulfilling lives, free from the shackles of anxiety, depression, and grief.

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Frequently Asked Questions

Please contact Miniimah if you cannot find an answer to your question.

Why MPowerU? What is the Mission?

At MPowerU Coaching & Transformational Therapy, our mission is to provide unwavering support and guidance to those who often suffer in silence, including the "strong ones," the backbone of their families and communities, single parents, heads of households, caregivers, and individuals navigating life's challenges alone.

Suicide, the 'silent killer', is one of the leading causes of death in the United States. MPowerU Coaching aims to teach alternative ways of relieving emotional and mental anxiety and stress in an effort to eliminate the consideration of ending life.

We are committed to preventing the consideration of suicide and offering compassionate support to those grappling with major life hurdles or striving to overcome the shadows of depression.

Through personalized coaching and transformational therapy, we empower individuals to rediscover their inner strength, cultivate resilience, and embark on a journey of healing and self-discovery.

At MPowerU, we believe that every individual deserves to thrive, and we are dedicated to creating a safe and nurturing space where they can explore, grow, and flourish. Together, we will navigate the complexities of life, unlock hidden potentials, and illuminate pathways to a brighter, more fulfilling future.

What makes Miniimah qualified to teach meditation and provide transformational therapy?

Miniiimah Saafir has been a meditation enthusiast and transformational therapy practitioner for more than 10 years. Her clients experience regular successes and their testimonials speak for themselves!

What projects are MpowerU currently involved in?

Currently, MPowerU is developing its first self-guided meditation course as well as planning some group retreats and workshops.

Miniimah is in the process of writing her second book, "The Magic of 5 Minutes" as of Q1 2024.

What kind and level of impact does MpowerU strive to make?

MPowerU strives to make a tangible, conscious impact across multiple social outlets such as Facebook, YouTube and TikTok. By reaching an accessible audience with easily digestible information, MpowerU can spread helpful information to those struggling with loss, grief, depression, and anxiety.

Do donations make a difference?

Absolutely! As a very small team with low overhead, donations make a huge difference with an everyday impact on our daily goals.

If you would like to make a donation to Miniimah and the MpowerU team, you can do so here.

MEET MINIIMAH

Frequently Asked Questions

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